

	Wednesday, December 3, 2008
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How to Get 6 Pack Abs

By Chris Esposito
Date: 10/22/2008

The problem with most people’s work outs is that they aren’t doing a combination of exercises that pinpoints the different muscle groups in the right quantity. In fact, some people are doing too many reps and are actually causing muscle degradation. If you use an exercise system that does this, you actually don’t need to exercise more than 5 minutes a day, three to four times a week. ~more~

Men: Are Your Medications Making You Impotent?

By Mairi Ross
Date: 03/26/2008

A shocking report was published in the prestigious Journal of Urology in May, 2006. Middle-aged and older men who take aspirin, ibuprofen (Advil, Motrin IB), or naproxen (Aleve) have twice the risk for impotence as men who don't! chemical needed to achieve erections. ~more~

DOCTORS AREN'T TRAINED IN PAIN: What you must know to manage your pain

By Dr. William S Gruss MD and Mairi Ross
Date: 01/02/2008

MAKE THE SWITCH TO SAFE, NATURAL PAIN RELIEF ~more~

DECEMBER HEART ATTACKS ARE THE MOST DEADLY

By Dr William Gruss, MD CARDIOLOGIST
Date: 11/30/2007

Researchers found that December heart attack patients had the same standard of care—but more died. Protecting your heart—in December and throughout the year—is the single most important thing you can do to stay alive and well. This special report will give you the latest news on how you can improve your chances of surviving a heart attack—in good shape. ~more~

Resveratrol May Inhibit Inherited Breast Cancer

By Dr. William S. Gruss
Date: 10/14/2008

A new study by the National Institutes of Health reveals that a key antioxidant contained in red wine, resveratrol may provide a defense against inherited breast cancer. Another step towards finding a treatment and cure! ~more~

One of the Biggest Medical Mistakes of All Time --And What You Can Do To Correct It

By Dr. William S. Gruss MD
Date: 02/05/2008

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NATURAL SOLUTIONS TO END YOUR PAIN

By Dr. William Gruss and Mairi Ross
Date: 01/02/2008

DANGER ALERT! BEWARE OF THE KNIFE—SURGICAL SOLUTIONS THAT DON'T WORK 5 NATURAL SOLUTIONS TO END PAIN ~more~